WATER BREAK REMINDER APP HOW TO
WATER BREAK REMINDER APP DOWNLOAD
WATER BREAK REMINDER APP FREE

WATER BREAK REMINDER APP HOW TO

Though using an Apple Watch app to track water intake might seem like small habit to initiate, it could be one with big health benefits.įor more Apple Watch tips and tricks, check out our guide on how to use the Apple Watch. It's obviously difficult to solely credit Water Reminder with improving how I feel, but I've definitely noticed I'm breaking out less, working out longer and not waking up painfully thirsty anymore. In fact, I'd say it works great, considering I'm drinking more water now that it's been gamified in a similar manner to closing my activity rings.

WATER BREAK REMINDER APP FREE

I've found the free version works just fine. For other drink types, you'd need to subscribe to a paid version of Water Reminder that costs $3.99 per month or $35.99 per year. And to put your hydration levels in perspective, Water Reminder keeps tallies of your coffee, tea, milk, juice and soda ounces, too.

It will send notifications when I haven’t logged a drink recently. Mine is 100 ounces, but the app doesn’t expect me to remember that I should be drinking just shy of a gallon of water every day. You'll also be asked to enter your activity level, climate and personal goals.īased on these factors Water Reminder provides a daily water intake recommendation. The app gives you the option to sync with Apple Health for your age, weight and height information, or you can input that data manually. You'll then be prompted to configure your settings.

WATER BREAK REMINDER APP DOWNLOAD

Here's how it works: First, you need to download Water Reminder on either your iPhone or Apple Watch.

Whether I’m sitting down at a restaurant or finishing up at the gym, I’ve found it much easier and less obtrusive to log what I’m drinking on my wrist rather than from my iPhone. Tracking water intake with your Apple Watch The reminder didn't go away until i picked up my phone and acknowledged it and if it were a little darn louder! Everything else would be a nice change (background color, one price for the app and sounds) but not necessary for 5 stars.Though the consequences of dehydration aren't always so severe, there's plenty of evidence that people are better off when they've had ample water. Makes me feel like they tried getting one over me.ġ. I would rather pay more upfront then get hit with surprise costs. You have to pay extra for the other sounds. So I've often missed two to three timers in a row and never noticed.Ĥ. It doesn't keep beeping until you've acknowledged the reminder either. If I miss it (refer to number 2 above) I'm SOL. I have it on the highest setting and still miss my alerts.ģ. The black background is hard to see in the sunlight.Ģ. They seem very customer focused with a button to directly email them with feedback.ġ. You can setup the Start and Stop time, set the interval time and days of the week, and it shows you at the top of the screen how many of the goal breaks you were able to hit.ģ.

I've downloaded a number of them with the exception of those that had bad popup reviews, and this one is the best.Ģ. Of all the other break timers, this one really is the best available in the Apple App Store. Good App if You Have Your Phone in Front of You Oftenġ. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how you're doing. There's no compulsive tracking and time management, and we don't tell you what exercises you need to do.

We don't micromanage you, and we don't make you feel guilty.

Alternate color schemes in case you really hate that yellow.

A Today widget lets you see how long to your next reminder, and to skip or pause notifications.

Interactive notifications, acknowledge the reminder from the lock screen.

And there's a random mode to keep you on your toes.

Many custom alarms, some quite insistent.

Limit alarms to your office location so it doesn't bug you when you go out to lunch.

The header shows you at a glance how you're doing, and the 7-day history shows how you did this week.

Want to time how long you should stand once you're up? You can set that too.

Set your reminder interval to any five-minute increment between five minutes and two hours.

Completely customizable to your work schedule.

Free and fully functional! It comes with one alarm tone, and one In-App Purchase unlocks the rest.

It's also great for RSI sufferers, or anyone that needs to take regular breaks. By now you know that sitting down is slowly killing you, and we want to help you live longer. Stand Up! is a fun, flexible work break timer.

Water break reminder app